Mat Pilates

Mind & Body | 60 MINS

Build STRENGTH    Get LEAN & TONED   Work ALL MAJOR MUSCLES

Work your core muscle groups as you improve your flexibility, strength, and balance with Mat Pilates. This class incorporates elements of yoga and other forms of exercises for a full-body workout that is ideal for anyone, regardless of age or experience. You’ll leave with better posture and body awareness at the end of each class.

Mat Pilates available at

Petaling Jaya

Bukit Jelutong

Denai Alam


Check out our schedule

interested in this class?

interested in this class?

OR

prefer taking classes?

rm40

be one of our member

petaling jaya
rm149
per month
bukit jelutong
rm149
per month
denai alam
rm149
per month

12-months membership
Full access to all zones
All classes available