Yoga Lates

Mind & Body | 60 MINS

Build STRENGTH    Get LEAN & TONED   Work ALL MAJOR MUSCLES

Yogalates is an increasingly popular exercise due to its positive effects on the body and the mind alike. It is a practice of physical exercises, breathing, relaxation, and meditation aimed at developing harmony in the body, mind and environment. It’s a fusion between Yoga and Pilates that harnesses the physical and mental benefits of both practices to improve muscle tone and build strength and endurance in your body’s core stabilising muscles.

Yoga Lates available at

Bukit Jelutong


Check out our schedule

interested in this class?

interested in this class?

OR

prefer taking classes?

rm40
per class

be one of our member

bukit jelutong
rm199
per month

12-months membership
Full access to all zones
All classes available